is good for you, so the article says. Well, we Orthodox Christians have been “mindfully meditating” for over 2000 years and have a very well developed tradition in this area. One of the great tragedies in our Faith is that so many Orthodox have less than a clue about the rich meditative tradition of their own Faith. They will seek out gurus, yoga teachers, pundits, and new age practitioners unaware of the deep riches into which they were baptized. The very things they will pay money to discover are those things which Orthodox Christian Faith has given away to seekers since Christ walked the Earth.