Wisdom…

A wandering mind is made stable by reading, vigil and prayer. Flaming lust is extinguished by hunger, labor and solitude. Stirrings of anger are calmed by psalmody, magnanimity and mercifulness. All this has its effect when used at its proper time and in due measure. Everything untimely or without proper measure is short-lived; and short-lived things and more harmful than useful.

Abba Evagrius the Monk

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