Wisdom for Lent

Beware of limiting the good of fasting to mere abstinence from meats. Real fasting is alienation from evil. ‘Loose the bands of wickedness.’ Forgive your neighbor the mischief he has done you. Forgive him his trespasses against you. Do not ‘fast for strife and debate.’ You do not devour flesh, but you devour your brother. You abstain from wine, but you indulge in outrages. You wait for evening before you take food, but you spend the day in the law courts. Woe to those who are ‘drunken, but not with wine.’ Anger is the intoxication of the soul, and makes it out of its wits like wine.

St. Basil, in his homilies on the Holy Spirit

Wisdom for Lent…

Abba Joseph asked Abba Poemen: “How should we fast?” And Abba Poemen said: “I myself think it’s good to eat every day a little at a time so as not to get full.” Abba Joseph said: “Well, when you were young, didn’t you used to fast for two days at a time?” And the old man said: “Believe me, indeed I did, for three days, and even a week. But the great elders tried all of this, and found that it is good to eat every day a little less each time. In this way, they showed us the royal highway, for it is light and easy.” Abba Poemen teaches us that we should be careful not to undertake efforts too great for us. It is better to make slow and steady progress with moderate efforts than to become discouraged or to miss the goal altogether with efforts too great for us.

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